Let's talk about 'More or Less'

 More or Less, we all use these words and I think very seldom evaluate them.
But sometimes I do. Ponder on words, taste them.

More or Less as a phrase 'They are more or less the same'.
Or a question 'More or Less?'
Or a statement (the other way round) 'Less is More'.
Or with synonyms such as 'almost, pretty  much, just about'.
No doubt you can add a few more.

Although I haven't arrived yet in the last quarter of my life (I plan to grow 100 years), I noticed that More or Less is very much suitable to growing older.
For example: when you grow older and develope more body fat, it is less easier to loose weight.
The more time you have to read (being part time pensioned) the less possibile it is without glasses.

I can not compete anymore with my own body (shape wise) and energy of 40 years ago, though I concider myself still very fit and young at heart. Let's be honest, heart and soul don't grow older, just the body.
And I have less wrinkles than some of my cousins who are less curved than I am.

Still lately I noticed I need more and more cream to maintain less wrinkles and to update the moisture content of my skin.
We have an expression in Holland to compliment someone who gained many years since you last saw him or her but still looks unwrinkled: 'You dried up nicely!'

I always thought that getting older means less obligations but it seems it does not turn out this way.
For a lot of things you need more time to accomplish them.
Puting cream on my face (or whole body by now) takes more time as I need to do this thoroughly to achieve more result. Using less cream is out of the question.
I pedicure my own feet but it takes more time to do so. To keep it nice I announced the Sundays to be my 'I spoil myself Day' which includes a proper pedi- and manicure.
Do I need more well known creams (avertised at the best of the best) and therefore spend more money? No, less famous creams are also adding more to your skin. You just need to spend a little more time to find them.

And then food........ I need to eat less food than in my younger years. The same amount of food means gaining weight, let alone more food.
I do need more excercise to gain less weight. 
And I wonder if this is why you you need a retirement in later life. To necessarily and unavoidable spend more time on things that took less time in your younger days or which were far more less of interest to you.

I enjoy being around people I love, like and value for e.g. a proper evaluation of the world, a good laugh or peronal talks but noticed I become less tolerante to large groups now I live more years on my own.
Said that, I have always loved more to be with just a few valuable people than amongst a crowd (called introversion). These people give me more energy where groups or noisy places, drain my energy.
I therefor thrive much more with less.

During the Summer lots of tourists from all over the world are visiting our tiny but ever so lovely village.
Walking my dog I often end up in conversations that  add more stories to my day.
The less expected, the more beautiful these stories are.

I live in a beautiful area: The Wadden Sea (world heritage) 

Photo: Ike Roelfsema

Sea, clouds, birds, endless horizons, just the sound  of nature. I do not need more to enjoy my life more. Less 'noise' means much more to me.
Particularly in Winter when nature is quiet or when storms blow daily life miles away and icy temperatures tickle my skin and energy.


Well, this post was less lengthly than previous ones because 'what more can I say'..... ;-)

My dear readers, please grow older with more values, spending less time on trivial things.

Hugs,

Helen

Let's talk about Dark Skies

 Skies, the Wadden Sea has them in all sorts, sizes and colours. High skies, low skies, hazy or strong.
There is not something like no sky. The sky is everywhere, all around us, like a caring parent, hugging, comforting, embracing, holding.

I love the sky, love the clouds, love rain and wind. And the sky seems to love me, surprises me every day again.
My days always start early and when it is really bad weather, rain pouring down on my roof, I like to stay in bed to listen to the music on my roof tiles. But usually I get up and take my dogs out for a walk along the coast. Not always to their delight but be fair, they do not melt.

My office day is from 8 till 6 with a lunch hour in between. During office days I have set myself the goal of 6 km walking but often exceed this.
Watching and hearing the Wadden waking up is a treat, a gift I treasure close to my heart. The best moments are when the night is fading into the day, even without sunshine.

To you a grey day might look just grey but when you carefully observe, you will also find silver.
Sometimes like polished silver, sometimes like old silver with traces of use, wearing, being loved and treasured. There are so many nuances in layers, feathers or fluffy cottons. Or high mountains.
And near the Wadden Sea, particularly when the tide is low and the clay like a polished mirror, the reflections are breathtaking. Double beauty.

Also breathtaking are the moments  when the sun rises. Her rays colouring the sky, the edges of the clouds. In a warm pink or beautiful gold. Or with pastel veils, chasing the night away.
This transition from night to day is a miracle I happily observe.
And it is not just the sky but also wildlife. Birds wake up, start chatting, perform their first flight, take a bath. The geese are masters in flying and chatting, you can hear them everywhere. And if you are lucky to see a flight of geese which do not chat, you will hear the sound of their wings, like a soft wind rubbing feathers.
Have you ever heard a gaggle (flock) of grazing geese that all of a sudden decides to fly?
It is a deep dark sound, like drums and it is very impressive.

There are so many birds near the Wadden Sea and all add their own joy and sound.
Sometimes I envy them and would like to fly away as well. Join them to unknown horizons. Viewing the world from above. The weightless freedom of being one with the sky.
Instead I dig my boots firmly into the clay and watch, listen and feel.

Feeling nature is something I need. I need to feel the cold, even when my fingers get numb. It means I am alive. I need to feel the wind, the silk raindrops that sometimes mingle with my happy tears.
Taste those drops.
Often I also want to feel the low clouds. I want to stretch my arms to hug them. I ask them to lift me up and carry me in their fluffy arms. Or dance with me during a storm, like a lover, giving me the pleasure of laughing.
Dancing, not only early mornings or evenings. No, dancing through the night. Either pitch black or lit by millions of stars swirling in the dark silent sky.

March is a wonderful month, she delivers quiet days but also storms. Blue days but also rain.
A glorious sunset does not mean a glorious day tomorrow, or vice versa.
March loves to surprise, to tease. She carries the promise of Spring but also the last bits of Winter which she happily passes on to April.

Photo: Ike Roelfsema

I love March, I love clouds but that is not a secret.
The past weeks were busy, more or less chaotic.
I like  my work tremendously, like everything that crosses my path and needs attention but sometimes my head is too occupied, spinning in the small environment called office.
And then I escape to my so beloved Wadden Sea. Not only close to where I live but also close to my heart.
I admit there are times I need a hug, two comfortable arms that just hold me and do not ask.
But they are not available and nature is. And nature never fails to comfort me, to make me happy, smile.

When I feel the cold wind or the warm sun rays, when I hear the birds and the waves, when I taste the rain or snow, when I see the numerous colours, I am so so so thankful.

In my imagination I spread my arms. Not only to hug the clouds but to spread the treasures of nature, hoping the sparkles will lit your world.

Love,

Helen XXX